Love isn’t always easy but it’s worth tending.

Therapy That Helps You Communicate, Heal, and Grow

Starting at $100

Every couple goes through seasons of strain. Whether you're facing conflict, rebuilding trust, or simply feeling distant, couples therapy can offer a space to slow down, reconnect, and rebuild with intention.

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Real love takes real support.

This Is a Safe Space For…

Communication breakdowns

Constant arguing or silent tension

Rebuilding trust after betrayal

Feeling emotionally distant

Navigating second marriages or blended families

Life transitions affecting your connection

No issue is too small or too big to bring into therapy. This space is here for healing—not for blame.

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Backed by Research, Built on Connection

What Is the Gottman Method?

The Gottman Method is one of the most trusted, research-based approaches to couples therapy. Grounded in over 40 years of studies, it helps couples improve communication, manage conflict, increase intimacy, and build stronger emotional bonds.

Evidence-based tools and structured sessions

Communication exercises & conflict repair

Focus on emotional safety, not blame

Reflective and practical tools to use at home

Connection is something you can learn to build again.

What Couples Therapy Can Help You Experience

Stronger communication skills

Learn to listen and speak with clarity, even when emotions run high.

Fewer repeated arguments

Break free from frustrating cycles with tools for repair and reconnection.

Deeper emotional intimacy

Rebuild a sense of safety, closeness, and mutual care.

Restored trust

Gently explore how to heal after betrayals or past pain—with honesty and respect.

Guided by empathy. Grounded in trust.

Therapy That Respects Both of You

As a therapist trained in the Gottman Method (Levels 1 & 2), I create a non-judgmental space where both partners feel heard. Whether you’re reconnecting, separating mindfully, or learning new tools, I’ll guide the process with empathy, structure, and emotional insight.

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Wherever you are, I’m here.

Therapy Where You Are—In English or Español

Virtual therapy available anywhere in North Carolina

Sessions in English or Spanish—your voice, your language

Superbills provided for out-of-network insurance reimbursement

Flexible scheduling designed for busy women, caregivers, and couples

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