Let’s make space for your questions.

In our first session, we’ll discuss what brought you here, what you hope to gain from therapy, and begin getting to know each other. It’s a gentle, pressure-free conversation designed to help you feel safe and supported.

Yes—all sessions are held virtually, so you can access support from the comfort of your own space. I work with clients across North Carolina.

I offer individual and couples therapy, using approaches like the Gottman Method, mindfulness-based therapy, and solution-focused techniques—always tailored to your unique needs.

Yes, I’m a bilingual therapist and offer therapy in both English and Spanish.

At this time, I’m not in-network with insurance companies. However, I can provide a superbill for possible reimbursement if your plan includes out-of-network benefits.

Session fees and payment details can be discussed during our consultation. I strive to offer care that is accessible and respectful of your investment in your well-being.

That’s completely okay. I offer a free 15-minute consultation so you can ask questions and get a feel for what working together might be like—no pressure.